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Lemon, Herb and Fish Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)444.7787
Energy (kCal)5774.868
Carbohydrates (g)258.7849
Protein (g)269.2418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 60 5130.0 235.71 160.29 432.0
    400 g skinless cut cod 356.0 0.0 79.2 2.0
    fish stock 5 cups 186.4 0.0 26.329 9.4365
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 356.0 0.0 79.2 2.0
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    risotto rice 330 356.0 0.0 79.2 2.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chive 1 tablespoon snipped 0.9 0.1305 0.0981 0.0219
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    lemon sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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