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Eggplants Stuffed With Tuna and Bulgur

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8623
Energy (kCal)855.3734
Carbohydrates (g)68.0266
Protein (g)23.7586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1400 - - - -
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 6 chopped - - - -
    green bell pepper 200 cut - - - -
    tuna 260 canned drained - - - -
    bulgur 1/3 cup cooked 159.6 35.406 5.7353 0.6207
    thyme leave - - - -
    basil chopped - - - -
    sea salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon 1/2 grated 0.6404 0.2058 0.0243 0.0066
    parmesan cheese 8 tablespoons grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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