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Turkey & BLT Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4949
Energy (kCal)198.414
Carbohydrates (g)2.553
Total fats (g)16.6606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread mayo on one half of hoagie bun. | 2. Cook bacon. | 3. Add turkey, bacon, lettuce and tomato on bread. | 4. Brush with olive oil or melted butter. | 5. Place on grill and cook 2 to 4 minutes on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli turkey 4 -5 slices 0.0 0.0 0.0 0.0
    bacon 3 slices cooked 133.164 0.32799999999999996 8.6824 10.5146
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    lettuce 2 leaves 3.9 0.669 0.405 0.066
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    hoagie 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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