Vegetable "lasagna"
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 108.98 |
| Energy (kCal) | 2913.16 |
| Carbohydrates (g) | 248.54 |
| Protein (g) | 230.38 |
| Fatty acids, total saturated (g) | 49.31 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 40.19 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 6.60 |
| Fiber, total dietary (g) | 27.40 |
| Thiamin (mg) | 2.45 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.01 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 11.01 |
| Energy (kJ) | 12193.86 |
| Tyrosine (g) | 4.90 |
| Folic acid (g) | 545.45 |
| Protein (g) | 230.38 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 8.45 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
| Copper, Cu (mg) | 3.15 |
| Fatty acids, total saturated 12:0 (g) | 0.76 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 9.08 |
| Glucose (dextrose) (g) | 0.19 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 0.01 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.68 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1892.34 |
| Choline, total (mg) | 706.15 |
| Vitamin A, RAE (g) | 969.67 |
| Fatty acids, total saturated 6:0 (g) | 0.44 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 2514.35 |
| Threonine (g) | 5.74 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.11 |
| Sodium, Na (mg) | 4508.33 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 2.88 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.17 |
| Total lipid (fat) (g) | 108.98 |
| Vitamin A, IU (IU) | 6710.27 |
| Energy (kcal) | 2913.16 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.26 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.27 |
| Retinol (g) | 754.50 |
| Leucine (g) | 12.62 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 248.54 |
| Betaine (mg) | 0.23 |
| Selenium, Se (g) | 341.44 |
| Tocopherol, beta (mg) | 0.03 |
| Isoleucine (g) | 6.57 |
| Phenylalanine (g) | 7.20 |
| Fatty acids, total saturated 22:0 (g) | 0.05 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.37 |
| Cholesterol (mg) | 736.45 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 1.69 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 11.11 |
| Vitamin D (IU) | 86.35 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 3.29 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.90 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 14.75 |
| Lysine (g) | 9.57 |
| Fatty acids, total saturated 10:0 (g) | 1.08 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.58 |
| Riboflavin (mg) | 21.47 |
| Fatty acids, total saturated 4:0 (g) | 2.63 |
| Vitamin B-12 (g) | 7.62 |
| Tocotrienol, alpha (mg) | 0.03 |
| Cryptoxanthin, beta (g) | 4.96 |
| Valine (g) | 7.51 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.11 |
| Histidine (g) | 4.33 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.02 |
| Potassium, K (mg) | 3974.88 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.05 |
| Phytosterols (mg) | 61.52 |
| Iron, Fe (mg) | 29.76 |
| Folate, total (g) | 855.86 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 4.76 |
| Calcium, Ca (mg) | 1960.49 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 2.08 |
| Folate, food (g) | 310.41 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 38.98 |
| Magnesium, Mg (mg) | 388.90 |
| Ash (g) | 25.35 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 47174.42 |
| Vitamin D3 (cholecalciferol) (g) | 1.90 |
| Vitamin B-6 (mg) | 1.91 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 8.38 |
| Arginine (g) | 7.24 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
| Proline (g) | 13.88 |
| Lutein + zeaxanthin (g) | 1248.68 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 5.89 |
| Tryptophan (g) | 1.82 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.55 |
| Fatty acids, total saturated 16:0 (g) | 26.56 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
| Fatty acids, total saturated 20:0 (g) | 0.12 |
| Fatty acids, total monounsaturated (g) | 43.58 |
| Glutamic acid (g) | 39.25 |
| Vitamin C, total ascorbic acid (mg) | 103.47 |
| Vitamin K (phylloquinone) (g) | 285.18 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.76 |
| Methionine (g) | 2.55 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 7.21 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2476.65 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.01 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 18.83 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 1239.15 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- mix
- heat
- add
- cook
- add
Middle Stage Processes
- add
- add
- simmer
- cook
- drain
- rinse
Late Stage
- add
- mix
- mix
- put
- sprinkle
- bake
Utensils Used
- bowl
- pot
- pan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| ricotta cheese | 1 | lb | 789.25 | 13.78 | 51.07 | 58.87 | |
| parsley | 1/4 | cup | chopped | 5.4 | 0.94 | 0.44 | 0.11 |
| parmesan cheese | 1/4 | cup | grated | 74.0 | 8.0 | 8.0 | 1.0 |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| garlic clove | 1 | crushed | 403.46 | 0.0 | 89.76 | 2.26 | |
| zucchini | 1 | sliced | 2.31 | 0.34 | 0.29 | 0.04 | |
| mushroom | 2 | cups | sliced | - | - | - | - |
| basil | 1 | teaspoon | dried | 0.20 | 0.02 | 0.02 | 0.00 |
| oregano | 1/2 | teaspoon | dried | 1.32 | 0.34 | 0.04 | 0.02 |
| black pepper | 1 | dash | 0.25 | 0.06 | 0.01 | 0.00 | |
| spaghetti sauce | 52 | ounces | 1326.78 | 224.66 | 74.44 | 14.88 | |
| rigatoni pasta | 1 | lb | 403.46 | 0.0 | 89.76 | 2.26 | |
| mozzarella cheese | 1/2 | grated | - | - | - | - | |
| cheddar cheese | 1/4 | grated | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.