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Perfect Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.235
Energy (kCal)287.18
Carbohydrates (g)11.328
Total fats (g)27.19
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in the bottom of a large stock pot until it just shimmers. | 2. Add the onion, carrot, and celery and saute over medium heat until tender. | 3. Add the garlic and cook about 1 minute until softened. | 4. Add the olives, tomatoes, and wine. Stir and bring to a very slight simmer. | 5. Add thyme and continue simmering until hot. | 6. Note: The sauce can be served at this point, but I find the longer and slower you cook it, the better the results. I love to prep this early and let it simmer for at least an hour. You could let it go up to four hours if you keep adding water to keep it from getting too thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    carrot 1 20.5 4.79 0.465 0.12
    celery rib 1 - - - -
    garlic clove 3 - - - -
    kalamata olive 10 pitted - - - -
    san marzano tomato 3 cans crushed - - - -
    red wine 1/3 cup - - - -
    thyme 5 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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