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Cold Veal Roast - Vitello Tonnato from Your Pressure Cooker|

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.3163
Energy (kCal)1119.496
Carbohydrates (g)29.9483
Total fats (g)94.3739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put two tablespoons of olive oil in the pressure cooker and, with the top off, brown the meat on all sides. | 2. Then add the onion, carrot and celery and swoosh them around in the pan a little bit. Next, add the garlic, bay, rosemary and cloves, a little pepper and abundant salt (about 1tbsp). | 3. Now, add one cup of white wine and one cup of water. Mix the contents of the pan so they all have contact with the water. | 4. Close the top of the pressure cooker, raise the flame to maximum until it begins to whistle. Then, lower the flame to medium-low and begin counting 20-30 minutes (depending on the thickness of the meat). | 5. When the time is up, release the vapor from the pan, remove the roast and place it in a platter with a tin-foil tent to cool. Strain, and reserve the cooking liquid. When the roast is relatively cool, put in the refrigerator to chill. | 6. For the sauce, blend all of the ingredients - except for the caper - until it is "sauce" consistency. If it is too thick, add some of the liquid that remained from the roast. If it is too runny, add a little more tuna (strained from the oil). | 7. To serve, slice the roast thinly, cover with sauce and sprinkle capers on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal roast 1 lb 151.3 0.0 33.66 0.85
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    garlic clove 2 151.3 0.0 33.66 0.85
    white wine 1 cup - - - -
    clove 4 cloves - - - -
    bay laurel leaf 5 151.3 0.0 33.66 0.85
    rosemary sprig 1 151.3 0.0 33.66 0.85
    salt pepper 151.3 0.0 33.66 0.85
    olive oil - - - -
    anchovy 3 - - - -
    tuna olive oil 6 ounces canned 151.3 0.0 33.66 0.85
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    caper 2 tablespoons salted drained 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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