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Spaghetti with Beef and Mushroom Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.7123
Energy (kCal)748.388
Carbohydrates (g)49.6202
Total fats (g)13.7698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti according to package directions. | 2. Drain, cover and set aside. | 3. Brown beef in large skillet, drain. | 4. Add whole tomatoes, tomato paste, mushrooms, water, basil and garlic. | 5. Stir in Italian seasoning and oregano. | 6. Cover and simmer for 15-20 mins. | 7. Stirring often. | 8. Remove from heat and ladle over spaghetti, toss to mix evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mushroom 1/2 sliced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    basil 1 tablespoon crushed dried 0.6095 0.0702 0.0835 0.017
    garlic 1 clove peeled chopped 4.47 0.9918 0.1908 0.015
    italian seasoning 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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