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Diabetic Lasagna for One

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9481
Energy (kCal)167.8924
Carbohydrates (g)11.8088
Total fats (g)8.1393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On small baking sheet spread noodle with sauce, top with remaining ingredients. | 2. Bake at 350 degrees for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 cooked - - - -
    spaghetti sauce 1/4 cup - - - -
    cottage cheese 1/3 cup 68.6 2.366 7.784 3.01
    mozzarella cheese 1 ounce shredded 91.8524 7.7167 3.8442 5.0661
    green pepper 4 tablespoons sliced diced 7.44 1.7261 0.3199 0.0632

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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