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Zesty Italian Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.3934
Energy (kCal)3715.2127
Carbohydrates (g)715.6938
Total fats (g)45.6176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork chops on both sides in a skillet. | 2. Add onion and Zesty Italian dressing. | 3. Cover and cook on medium/low about 30 minutes or until internal temperature measures 170. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless cut 3284.0127 664.7858 107.2294 21.4096
    italian dressing 1 1/2 1/2 used fat free 367.2 35.964 1.4040000000000001 24.048000000000002
    onion 1 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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