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Pioneer Woman Chicken Parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.265
Energy (kCal)2565.5107
Carbohydrates (g)123.8819
Protein (g)144.0509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless 780.1798 0.0 94.5741 41.9573
    purpose flour 1/2 cup - - - -
    salt pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    white wine 3/4 cup - - - -
    tomato 3 cans crushed 186.2069 41.2894 9.7151 1.6192
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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