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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix flour, salt, and pepper together on a large plate. | 2. Dredge flattened chicken breasts in flour mixture. Set aside. | 3. Heat olive oil and butter together in a large skillet over medium heat. When butter is melted and oil/butter mixture is hot, fry chicken breasts until nice and golden brown on each side, about 2 to 3 minutes per side. | 4. Remove chicken breasts from the skillet and keep warm. | 5. Without cleaning skillet, add onions and garlic and gently stir for 2 minutes. Pour in wine and scrape the bottom of the pan, getting all the flavorful bits off the bottom. | 6. Allow wine to cook down until reduced by half, about 2 minutes. | 7. Pour in crushed tomatoes and stir to combine. Add sugar and more salt and pepper to taste. | 8. Allow to cook for 30 minutes. | 9. If you choose to have pasta, cook linguine, spaghetti, or whatever pasta you like until al dente. | 10. Toward the end of cooking time, add chopped parsley and give sauce a final stir. | 11. Carefully lay chicken breasts on top of the sauce and completely cover them in grated Parmesan. | 12. Place lid on skillet and reduce heat to low. Allow to simmer until cheese is melted and chicken is thoroughly heated. Add more cheese to taste. | 13. Place cooked noodles on a plate and cover with sauce. Place chicken breast on top and sprinkle with more parsley. Or just place the chicken on a plate and dig in! | 14. Serve immediately & enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	skinless	780.1798	0.0	94.5741	41.9573
purpose flour	1/2	cup		-	-	-	-
salt pepper				-	-	-	-
olive oil	1/2	cup		954.72	0.0	0.0	108.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
white wine	3/4	cup		-	-	-	-
tomato	3	cans	crushed	186.2069	41.2894	9.7151	1.6192
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
parmesan cheese	1	cup	grated	296.0	32.0	32.0	4.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.