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Bucatini With Spicy Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.13
Energy (kCal)572.3957
Carbohydrates (g)25.6737
Total fats (g)41.8114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large, high-sided skillet over medium heat. Add guanciale; cook, stirring, until lightly browned, 6–8 minutes. Add pepper; cook until fragrant, about 2 minutes more. Increase heat to medium-high; add garlic, carrots, and onions and cook, stirring occasionally, until soft, about 6 minutes. Add chile flakes; cook for 1 minute. Stir in tomatoes, reduce heat to medium-low, and simmer, stirring occasionally, until sauce thickens and flavors meld, 20–25 minutes. Season with salt; keep warm. | 2. Bring a 6-qt. pot of salted water to a boil. Add pasta and cook until just al dente, 6–8 minutes. Reserve 1⁄2 cup pasta water; drain pasta. Heat reserved sauce over medium heat. Add pasta and reserved water; cook, tossing, until sauce clings to pasta, 2–3 minutes. Add 1⁄2 cup Pecorino; toss. Divide between serving bowls; serve with remaining Pecorino. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pancetta 4 ounces sliced cut 100.8667 0.0 22.44 0.5667
    black pepper cracked - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 1 minced 20.5 4.79 0.465 0.12
    onion 1/2 minced 22.0 5.1370000000000005 0.605 0.055
    red chili pepper flake 1/2 teaspoon crushed 100.8667 0.0 22.44 0.5667
    tomato 1 can peeled undrained pureed 62.068999999999996 13.7631 3.2384 0.5397
    kosher salt 100.8667 0.0 22.44 0.5667
    bucatini pasta 1 lb 100.8667 0.0 22.44 0.5667
    pecorino romano cheese 1 1/4 cups grated 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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