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Neapolitan Baked Ziti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.2024
Energy (kCal)1504.5542
Carbohydrates (g)81.0916
Total fats (g)43.115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Boil ziti just shy of al dente. | 3. Place a medium sauce pan on medium-high head and add EVOO. | 4. Cook onion and garlic 4-5 minutes, then add the tomatoes. Smash the tomatoes with the back of a large spoon, then add basil, salt and pepper and simmer 15 minutes. | 5. Heat a separate medium sauce pan on medium-high heat then add, butter and alllow to melt. | 6. Add flour and brown 2-4 minutes, then stir in bay leaf, salt and pepper and cook 5 minutes on low heat. Remove bay leaf. | 7. Mix red sauce with pasta and transfer to a casserole dish. | 8. Top with white sauce, and both cheeses. | 9. Bake 25-30 minutes at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 lb 706.0667 0.0 157.08 3.9667
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 2 tablespoons 706.0667 0.0 157.08 3.9667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    plum tomato 28 ounces 706.0667 0.0 157.08 3.9667
    basil leaf 4 -5 706.0667 0.0 157.08 3.9667
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    bay leaf 1 - - - -
    mozzarella cheese 2 cups - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    nutmeg - - - -
    salt pepper 706.0667 0.0 157.08 3.9667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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