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Penne With Prosciutto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0046
Energy (kCal)488.3965
Carbohydrates (g)37.1172
Total fats (g)30.6384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to boil. Meanwhile, place a large skillet over medium heat. When hot, add oil and garlic; cook until garlic turns golden, about 1 minute. Add peppers, broth, salt and pepper flakes. Cover and cook for 20 minutes, stirring occasionally. | 2. Cook penne according to package directions. When penne is cooked, add frozen peas and stir. Drain penne and peas. Add penne, peas, prosciutto and basil to pepper mixture in skillet. Gently toss to mix; season with salt and red pepper to taste. | 3. Top each portion with grated Romano cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    yellow pepper 2 cored seeded sliced - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    kosher salt - - - -
    red pepper flake - - - -
    wheat penne 3/4 - - - -
    baby pea 10 ounces frozen 192.7765 32.205 12.6722 2.2680000000000002
    prosciutto 1/4 sliced chopped - - - -
    basil leaf 1 cup chopped - - - -
    romano cheese 3/4 cup grated divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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