RecipeDB

Cooking in progress....

Sledzie w Jogurcie (Herring in Yogurt Dressing)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4079
Energy (kCal)266.9534
Carbohydrates (g)37.6409
Protein (g)18.3991
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 8 pickled - - - -
    yogurt 1 1/4 cups low-fat 192.9375 21.56 16.0781 4.7469
    onion 1 chopped 64.0 14.944 1.76 0.16
    cucumber 1 pickled diced - - - -
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    black pepper to taste ground 0.0 0.0 0.0 0.0
    white sugar 1 pinch 1.0159 0.2624 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition