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Layered Shells Florentine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.74
Energy (kCal)512.85
Carbohydrates (g)22.0475
Total fats (g)21.7155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, stir together spinach, cottage cheese, egg, Parmesan cheese, 2/3 cup mozzarella cheese, parsley, salt and pepper; set aside. | 2. Cook pasta according to package directions. | 3. Heat oven to 350 degrees. | 4. Toss hot pasta with 2 1/2 cups spaghetti sauce. Arrange half of pasta mixture in bottom of 12 x 8-inch baking dish. | 5. Layer spinach mixture evenly over pasta; cover with remaining pasta. | 6. Spread remaining sauce over top; sprinkle with remaining mozzarella cheese and additional Parmesan cheese, if desired. | 7. Bake 35-40 minutes or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed squeezed frozen - - - -
    cottage cheese 1 3/4 3/4 low fat 360.15 12.4215 40.866 15.8025
    egg 1 beaten 71.5 0.36 6.28 4.755
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    mozzarella cheese 1 cup shredded divided - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    salt pepper - - - -
    shell pasta 1 package uncooked - - - -
    spaghetti sauce 3 cups divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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