Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat Olive Oil in a large saucepan and saute onion until soft. | 2. Add rice and continue to cook for 2 minutes. | 3. Add 1/2 cup stock and stir until absorbed. Continue adding stock in 1/2 cup increments waiting until stock is absorbed before adding the next 1/2 cup. | 4. After adding the last 1/2 cup add the asparagus pieces and cook until stock absorbed. | 5. Stir in Philadelphia until melted and then parma ham until heated through and finally the parsley. | 6. Serve sprinkled with parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
arborio rice	1	cup		-	-	-	-
chicken stock	3	cups		259.2	25.416	18.144000000000002	8.64
asparagus	1	bunch	cut	-	-	-	-
parma ham	6	slices		-	-	-	-
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099
cheese	50			23827.5	157.95	1444.5	1939.95
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.