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Parma Ham & Asparagus Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1962.2599
Energy (kCal)24270.49
Carbohydrates (g)198.3891
Protein (g)1464.4411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    arborio rice 1 cup - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    asparagus 1 bunch cut - - - -
    parma ham 6 slices - - - -
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    cheese 50 23827.5 157.95 1444.5 1939.95
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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