RecipeDB

Cooking in progress....

Lasagna Roll-Ups Ww Points 4

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3452
Energy (kCal)234.26
Carbohydrates (g)5.7696
Protein (g)15.9624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 - - - -
    part mozzarella cheese 1/4 cup part-skim - - - -
    ricotta cheese 1/2 cup fat-free 215.76 3.7696 13.9624 16.0952
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    tofu 1/2 package low fat - - - -
    no spaghetti sauce 2 cups fat low sodium - - - -
    mozzarella cheese 1/4 cup fat free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition