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My Friend, Tony's Best Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6204
Energy (kCal)1329.8575
Carbohydrates (g)20.4145
Total fats (g)133.0749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine basil, garlic, cheeses and nuts in a blender. Process to mix well. On low speed, slowly add olive oil. Season to taste with salt and pepper. | 2. Process to desired consistency then let stand 5 minutes at room temperature before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 2 cups - - - -
    garlic clove 2 peeled - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    romano cheese 2 tablespoons grated - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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