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Garlic and Oil Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4366
Energy (kCal)974.2811
Carbohydrates (g)2.8349
Total fats (g)108.6549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. While pasta is cooking, heat the oil in a large skillet over medium heat. Add garlic and red pepper flakes and saute until golden. Set aside while the pasta finishes cooking to allow the flavors to infuse the oil. | 3. Add cooked pasta to oil with parmesan and toss well. | 4. Season to taste with salt and freshly ground pepper. | 5. 4 main dish servings or 8 side dish servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 19.5611 2.8349 0.4366 0.6549
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    parmigiano reggiano cheese 1/2 cup grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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