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Chop Salad With Dried Cranberries and Ricotta Salata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0864
Energy (kCal)690.48
Carbohydrates (g)10.2318
Protein (g)1.719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1/2 chopped 5.04 1.0692 0.324 0.0504
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    red onion 1 diced - - - -
    grape tomato 1/2 cut - - - -
    cucumber 1 diced 15.96 2.8728 0.7847 0.2128
    cranberry 1/3 cup dried 16.8667 4.388999999999999 0.1687 0.0477
    walnut 1/3 cup toasted 642.3733 0.0 0.0 72.6667
    ricotta salata 1/4 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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