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Italian Tuna Salad Sandwiches W- Black Olive Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5722
Energy (kCal)530.4465
Carbohydrates (g)22.688
Protein (g)62.5007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 1/2 cup chopped 151.3 0.0 33.66 0.85
    black olive 3/4 cup pitted chopped 151.3 0.0 33.66 0.85
    extra virgin olive oil 1/2 cup 151.3 0.0 33.66 0.85
    anchovy fillet 4 minced 151.3 0.0 33.66 0.85
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    salt black pepper ground 151.3 0.0 33.66 0.85
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    tuna oil 2 cans imported drained imported oil-packed 151.3 0.0 33.66 0.85
    baguette 4 halved 151.3 0.0 33.66 0.85
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    tomato 2 sliced 44.28 9.5694 2.1648 0.49200000000000005
    egg 4 hard-cooked sliced 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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