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Tuna and Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.54
Energy (kCal)353.0333
Carbohydrates (g)-
Total fats (g)1.9833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 14 ounces drained rinsed 353.0333 0.0 78.54 1.9833
    red onion 1 halved sliced - - - -
    tuna oil 7 ounces packed 353.0333 0.0 78.54 1.9833
    flat leaf parsley 2 tablespoons chopped 353.0333 0.0 78.54 1.9833
    lemon juice - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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