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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in large pot over medium high heat. | 2. Add diced onion and cook until it just begins to soften, about 2 minute. | 3. Add diced celery and carrots and continue to cook, stirring frequently for 3 or more minute. | 4. Add garlic and cook until fragrent, about 30 seconds. | 5. Add italin sausage, break it up with a wood spoon while it cooks. cook until no longer pink. | 6. Stir in the dried herbs and red pepper flakes. | 7. Add crushed tomatoes and chicken broth and stir to combine. | 8. Bring mixture to a boil, reduce heat and simmer for 30 min., stirring occasionally. | 9. Stir in the beans and pasta. | 10. Add extra cup of chicken broth if it needs to be thinned out. | 11. Simmer for 6-8 min, or until pasta is al dente. | 12. Serve with parmesan cheese grated on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
yellow onion	1/2		chopped	-	-	-	-
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
carrot	1/2	cup	peeled chopped	26.24	6.1312	0.5952	0.1536
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
hot italian sausage	1	lb		403.4676	0.0	89.7602	2.2667
parsley	1/2	tablespoon	dried	0.684	0.1203	0.0564	0.015
basil	1/2	tablespoon	dried	0.3047	0.0351	0.0417	0.0085
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
red pepper flake	1 -2	teaspoon	crushed	403.4676	0.0	89.7602	2.2667
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
chicken broth	3 -4	cups	reduced sodium	-	-	-	-
cannellini bean	1	can	drained rinsed	403.4676	0.0	89.7602	2.2667
ditalini	1	cup		403.4676	0.0	89.7602	2.2667
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.