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*no Cook Summer Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1939
Energy (kCal)554.956
Carbohydrates (g)58.9437
Total fats (g)32.5736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start by toasting your pine nuts. Use a dry skillett and put pine nuts on over low heat. Do NOT move away from the pan because they can burn easily. Keep moving them around until they are golden and their aroma becomes strong. Remove from heat and set aside. | 2. In a blender or bowl of food proccesor combine basil, garlic, vinegar, parsley, and lemon juice. | 3. With the machine running slowly add olive oil until thick. | 4. Add tomatoes and blend 5 seconds. | 5. Place sauce in a large bowl and set aside. | 6. Cook pasta according to directions on package, drain. | 7. Optional; put back in hot pot and add a tablespoon of butter. Toss to coat. | 8. Add pasta to sauce. Add cheese and toss. Sprinkle pine nuts on top. | 9. Serve hot or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    garlic clove 4 sliced - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    flat leaf parsley 2 tablespoons chopped - - - -
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    extra virgin olive oil 1/3 cup - - - -
    tomato 4 cups ripe chopped 165.6 36.72 8.64 1.44
    fettuccine 1 28.066 3.9689 1.7577 0.7654
    romano cheese 1/2 cup grated - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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