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Cheesy Pizza Souffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.246
Energy (kCal)291.84
Carbohydrates (g)12.3832
Total fats (g)17.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375° and lightly grease a 9 x 13-inch pan. | 2. Wet the matzos lightly with water. | 3. Fit 2 1/2 matzos on bottom of pan. | 4. Cover the matzos with half the tomato sauce. | 5. Arrange cheese slices over sauce. | 6. Cover cheese with remaining matzos and pour remaining sauce all over. | 7. Sprinkle with onion and garlic powder. | 8. Beat eggs with milk then pour over the matzos. | 9. Bake for 30 minutes or until custard is set. | 10. Let rest for 10 minutes before cutting and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    matzo 5 - - - -
    water - - - -
    tomato sauce mushroom 1 can - - - -
    onion powder 1 dash - - - -
    garlic powder 1 dash - - - -
    mozzarella cheese 1/2 - 3/4 sliced - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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