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Actifry Italian Sausages and Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.287
Energy (kCal)1629.4315
Carbohydrates (g)16.9584
Total fats (g)142.2607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat Actifry for 1 minute. | 2. Add Sausages and cook for 10 minutes. | 3. Meanwhile, slice onions and peppers. | 4. Remove all fat from pan except 1 Tbsp; add 1/2 tsp of oil if it is dry. | 5. Add peppers, onions salt and pepper. | 6. Cook 10 minutes. | 7. Enjoy with Baked potato halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb cut 1569.4315 2.9484 64.637 142.1107
    onion 1 60.0 14.01 1.65 0.15
    bell pepper 2 - - - -
    salt pepper 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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