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Super Easy Polish Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.8689
Energy (kCal)2294.5516
Carbohydrates (g)126.9999
Total fats (g)125.7908
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 baking dish. | 2. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender and the liquid has been absorbed, 20 to 25 minutes. Allow rice to cool slightly. | 3. Meanwhile, bring a large pot of water to a boil. Remove the core from the cabbage, and place cabbage in the boiling water. Remove the outer leaves as they soften. Set leaves aside. | 4. Heat butter in a skillet over medium heat, and cook and stir the onion until softened and translucent, about 5 minutes. Stir together the cooked onion, ground chicken, cooked rice, eggs, garlic, salt, pepper, and marjoram in a bowl. | 5. Place about 1/4 cup of the meat mixture in the center of each cabbage leaf. Roll leaf and tuck ends in to enclose filling. Secure each roll with a toothpick if necessary. Place rolls into prepared baking dish. Pour tomato sauce over the rolls. | 6. Bake, covered, in the preheated oven until the meat in the rolls is no longer pink, 45 to 60 minutes. An instant-read thermometer inserted into the center of casserole should read at least 160 degrees F (70 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    water 1 1/3 cups 0.0 0.0 0.0 0.0
    head cabbage 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken 1 1/2 pounds ground 1448.4033 0.884 124.6443 100.8442
    egg 2 143.0 0.72 12.56 9.51
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    salt black pepper to taste ground - - - -
    marjoram 1 pinch 0.1016 0.0227 0.0047 0.0026
    tomato sauce 2 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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