RecipeDB

Cooking in progress....

Polenta Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8884
Energy (kCal)123.26
Carbohydrates (g)18.8558
Protein (g)2.8918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinara sauce 1 jar divided - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1/2 chopped - - - -
    turkey 1 cup ground crumbled - - - -
    mushroom 1 cup chopped - - - -
    zucchini 1/2 cup chopped 10.54 1.9282 0.7502 0.1984
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian seasoning - - - -
    polenta 1 package cut - - - -
    part mozzarella cheese 1/2 cup shredded part-skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition