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Easy Shrimp and Spinach Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.7422
Energy (kCal)1152.8356
Carbohydrates (g)98.9641
Total fats (g)46.1478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pizza dough according to package directions. | 2. Spread pizza sauce over dough. | 3. Layer ingredients, spinach, artichokes, cheese, shrimp and garlic, and sprinkle with oregano, pepper and basil. | 4. Bake at 425º until bubbly and brown, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 package - - - -
    pizza sauce 1 can 204.018 32.7184 8.2363 4.3448
    shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    spinach 1/2 chopped 3.45 0.5445 0.429 0.0585
    artichoke heart 1/2 can drained - - - -
    mozzarella cheese 1/2 lb grated 734.8205 61.733999999999995 30.7536 40.5285
    garlic 4 cloves roasted 17.88 3.9672 0.7632 0.06
    oregano - - - -
    pepper - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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