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Basic Polenta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0826
Energy (kCal)960.72
Carbohydrates (g)180.1118
Protein (g)29.596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    water 1 cup 0.0 0.0 0.0 0.0
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    kosher salt 1 teaspoon - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    tomato sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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