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Vegan Baked Ziti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.3156
Energy (kCal)662.1696
Carbohydrates (g)34.5132
Total fats (g)17.1117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a pot of water on to boil. | 2. Heat oil in a large pan over medium heat. Put the sausage in the pan and break down into small bite-sized pieces with the edge of a spoon. Sauté until brown. | 3. As the sausage is browning, salt the boiling water and add the ziti. | 4. Add the garlic and onions to the pan of sausage and cook together until onions are softened. By this time, the pasta should be done. | 5. Preheat the oven to 425°F. | 6. Drain the pasta, return to the pot, add the sausage and onion mixture, 1 1/2 jars of sauce, 1/2 of the grated cheese and the fresh basil and oregano. Toss well to combine and pour into a 9x13 inch baking dish. Even the mixture out in the pan, cover with the rest of the sauce, scatter the torn basil over the sauce and sprinkle the rest of the cheese on top. | 7. Cover the dish with foil and bake for 40 minutes, or until everything is bubbling and the cheese is melted. Remove and let cool for 5-10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 lb 403.4676 0.0 89.7602 2.2667
    gimmie sausage flavor 1 package lean 403.4676 0.0 89.7602 2.2667
    pasta sauce excellent 2 jars 403.4676 0.0 89.7602 2.2667
    white onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil 1/2 cup chopped 0.46 0.053 0.063 0.0128
    basil 4 leaves 0.46 0.053 0.063 0.0128
    oregano 1/2 cup chopped 63.6 16.5408 2.16 1.0272
    soy mozzarella cheese 1 cup grated 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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