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RoxSand's Spyro's Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.0472
Energy (kCal)365.9886
Carbohydrates (g)25.4894
Total fats (g)16.927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion, garlic, and mushrooms in olive oil. | 2. Add sundried tomatoes. | 3. Deglaze pan with wine, reducing until dry. | 4. Add chicken stock, linguini and spinach. | 5. Sprinkle with chopped basil and all the cheese; salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    wild mushroom 2 ounces sliced 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sun tomato 2 ounces sun-dried rehydrated 50.4333 0.0 11.22 0.2833
    white wine 1/4 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    linguine 7 ounces cooked 50.4333 0.0 11.22 0.2833
    spinach 1/2 cup chopped 3.45 0.5445 0.429 0.0585
    basil 2 2/3 tablespoons chopped 1.6253 0.1873 0.2226 0.0452
    parmesan cheese 6 tablespoons 111.0 12.0 12.0 1.5
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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