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Parmesan Chicken Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5077
Energy (kCal)746.4983
Carbohydrates (g)56.8063
Protein (g)74.1248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 boneless cut 201.7333 0.0 44.88 1.1333
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    italian seasoning 1 teaspoon 201.7333 0.0 44.88 1.1333
    salt pepper 201.7333 0.0 44.88 1.1333
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    half 1 cup - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    angel hair pasta 8 ounces cooked drained 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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