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Reduced Fat Alfredo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.1417
Energy (kCal)1605.507
Carbohydrates (g)215.6236
Protein (g)29.7041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup low-fat used 552.0 13.296 5.496 57.216
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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