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Caesar Salad Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0174
Energy (kCal)227.0633
Carbohydrates (g)28.6977
Protein (g)22.6052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 tablespoon rind 3.8425 1.2349 0.1458 0.0397
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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