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Luscious Amaretto Ricotta With Berries (Low Fat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6409
Energy (kCal)915.733
Carbohydrates (g)154.2286
Total fats (g)27.2954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine berries with lemon juice and sugar. Let stand at room temperature for 30 minutes. This will allow a syrup to develop. | 2. Mix ricotta ingredients together. This may be done in a food processor, if a finer texture is desired. | 3. Serve berries over a scoop of the ricotta. Serving it in a martini or other decorative glass makes for a nice presentation. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    raspberry 1/2 cup 31.98 7.3431 0.738 0.3998
    strawberry 10 dehulled chopped sliced 486.4 116.736 10.184 4.56
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    ricotta cheese 6 ounces low-fat 295.9687 5.1709 19.1529 22.0786
    sugar 1/2 tablespoon 55.062 13.7724 0.0 0.0
    almond extract 1/8 teaspoon - - - -
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    amaretto 3/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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