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Corsican Beef Stew With Macaroni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)219.3195
Energy (kCal)1972.7968
Carbohydrates (g)54.5977
Total fats (g)93.1666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon in pan and put aside. Brown beef and then transfer to plate. Add sliced onions to pan & cook until browned, add garlic and beef to onions. | 2. Stir in the white wine, passata, cinnamon, rosemary and bay leaf and season with salt and pepper. Cook gently for 30 minute stirring often. Add enough water to cover along with mushroom broth or liquid if available. Bring to boil, cover and simmer very gently for 3 hours until meat is very tender. Add mushrooms during cooking. | 3. Cook macaroni. Serve macaroni with meat and gravy and cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 ounce dried 9.6388 1.9249 0.635 0.1389
    garlic clove 6 806.9352 0.0 179.5204 4.5333
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    bacon 4 ounces cut 472.8695 1.4515 14.3108 45.0077
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 sliced 128.0 29.888 3.52 0.32
    white wine 1 1/4 1/4 - - - -
    passata 2 tablespoons 806.9352 0.0 179.5204 4.5333
    cinnamon 1 pinch ground - - - -
    rosemary 1 sprig - - - -
    bay leaf 1 - - - -
    macaroni 2 cups - - - -
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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