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Quick & Easy Shrimp Primavera

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.5584
Energy (kCal)1390.7574
Carbohydrates (g)205.2022
Total fats (g)16.8945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta as directed on package. | 2. Meanwhile, heat dressing in large nonstick skillet on medium heat. | 3. Add shrimp, vegetables and garlic; cook and stir 3 to 4 minutes or until shrimp are pink and vegetables are crisp-tender. | 4. Drain pasta; toss with shrimp mixture. | 5. Sprinkle with Parmesan cheese and lemon peel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    italian salad dressing 1/2 cup reduced fat 122.4 11.988 0.46799999999999997 8.016
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    sugar snap pea 1 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    lemon peel 1 teaspoon grated 0.94 0.32 0.03 0.006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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