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Spicy Bratwurst Linguine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.576
Energy (kCal)1736.267
Carbohydrates (g)56.9934
Total fats (g)149.7987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil on medium high in a large skillet, also begin boiling water for linguine. | 2. Add garlic stir for 2 minutes. | 3. Add onion, mushrooms and pepper. | 4. Add spices (cayenne, crushed red, and Italian seasoning) stir for 3 minute. | 5. Cut bratwurst on an angle add them along with cherry tomato halves to skillet (Let cook for 5 min). | 6. Add crushed tomatoes then 1/3 cup parmesan cheese, stir in to mixture and simmer for 5 min or so. | 7. Scoop sauce onto linguine and garnish side with fresh green peppers, use the rest of the parmesan for on top. I also like to garnish the top with a small amount of sliced up scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    onion 1 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 100.8667 0.0 22.44 0.5667
    mushroom 1 can sliced - - - -
    cherry tomato 8 halved 100.8667 0.0 22.44 0.5667
    spicy bratwurst 8 100.8667 0.0 22.44 0.5667
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    red pepper flake 3 tablespoons crushed 100.8667 0.0 22.44 0.5667
    italian seasoning 3 -4 tablespoons 100.8667 0.0 22.44 0.5667
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    parmesan cheese 2/3 cup 197.3333 21.3333 21.3333 2.6667
    linguine 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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