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Meatless Pita Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8124
Energy (kCal)114.78
Carbohydrates (g)3.5242
Total fats (g)7.6786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add sauce, then cheese, then vegetables, then seasoning. Bake at around 350 in oven for about ten minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 - - - -
    tomato sauce 2 tablespoons - - - -
    mozzarella cheese 1 slice - - - -
    provolone cheese 1 slice 98.28 0.5992 7.1624 7.4536
    spinach 1/2 cup 16.5 2.925 1.65 0.225
    button mushroom 1 -2 chopped 0.0 0.0 0.0 0.0
    oregano 1 dash - - - -
    basil 1 dash - - - -
    parsley 1 dash - - - -
    garlic pepper seasoning 1 dash 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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