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Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4798
Energy (kCal)221.2486
Carbohydrates (g)51.3829
Total fats (g)1.5488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut fish into 1" pieces. | 2. Saute garlic in olive oil over medium heat until golden. | 3. Add sardines and continue to saute and stir until almost a paste (approximately 7 minutes). | 4. Add tomato paste and 3 to 5 tomato paste cans of water to the fish and bring to boil. | 5. Add herbs (leaves only)and raisins. | 6. Reduce heat, add salt and pepper; simmer until thick. | 7. Place cold water into large pot and start to the boil. | 8. Boil pasta until al dente, drain and toss with sauce. | 9. Serve with grated cheese on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sardine fillet 1/2 - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 2 sliced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    raisin 1/8 cup seedless 62.2875 16.401 0.6992 0.0949
    oregano 1 sprig used - - - -
    basil leaf 5 used - - - -
    parmesan cheese grated - - - -
    salt pepper - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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