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Muffuletta Wrap

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.5997
Energy (kCal)1220.147
Carbohydrates (g)12.2258
Total fats (g)91.5785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine olives, celery, parsley, dressing, oregano and garlic in a small bowl. | 2. Put 1 lettuce leaf on each tortilla. Top each with 3 slices salami and 3 slices provolone cheese. | 3. Sprinkle each with rounded 1/4 cup olive mixture. Fold ends in and roll up tightly. | 4. Cut in half to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive spanish salad 2/3 cup chopped stuffed - - - -
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    italian dressing 2 tablespoons 30.6 2.997 0.11699999999999999 2.004
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    lettuce leaf 4 - - - -
    flour tortilla 4 - - - -
    hard salami 12 thin - - - -
    provolone cheese 12 slices 1179.36 7.1904 85.9488 89.4432

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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