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Italian Snack Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3149
Energy (kCal)1323.178
Carbohydrates (g)214.7901
Total fats (g)43.7013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 2-gallon resealable plastic bag, combine the cereal and pretzels. Drizzle with oil; seal bag and toss to coat. Combine the Parmesan cheese, spaghetti sauce mix and garlic powder; sprinkle over cereal mixture. | 2. Seal bag and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crispix cereal 8 cups 876.96 202.2808 15.2888 1.8559999999999999
    sourdough pretzel nugget 4 cups - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    spaghetti sauce mix 1 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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