Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook macaroni according to directions. Preheat oven to 180 degrees Celsius | 2. Spray a frypan lightly with cooking oil spray and cook the onion and garlic until soft. Add mince beef and cook until well browned. | 3. Add the can of tomatoes, tomato paste, brown sugar, paprika, herbs, salt and pepper to taste. | 4. Add cooked macaroni to sauce and stir through. You can adjust the amount of pasta according to how you like it. | 5. Pour into greased casserole dish and top with grated cheese and bake in the oven for about 15 mins until the cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500	g	ground	990.0	0.0	97.1	63.65
macaroni noodle	2 -3	cups	cooked	-	-	-	-
onion	1		diced	44.0	10.274000000000001	1.21	0.11
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
tomato juice	425	g	diced	72.25	15.0025	3.6125	1.2325
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
paprika	2	teaspoons	sweet	12.972000000000001	2.4835	0.6504	0.5929
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt pepper				-	-	-	-
cheddar cheese	1/2	cup	low-fat grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.