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Peppery Artichoke Pitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2007
Energy (kCal)17.8232
Carbohydrates (g)3.9076
Protein (g)0.8605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 1 can rinsed drained - - - -
    artichoke heart 1 can drained cut - - - -
    torn salad green 1/2 cup mixed - - - -
    creamy garlic dressing 1/4 cup bottled - - - -
    black pepper 1/4 teaspoon cracked 1.4432 0.3677 0.0597 0.0187
    pita bread crosswise 3 halved round - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182
    alfalfa sprout - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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