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Gisella's Amatriciana Pasta With Pancetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8827
Energy (kCal)293.3798
Carbohydrates (g)43.4193
Total fats (g)1.8259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a deep, large skillet, cook the pancetta in the olive oil until lightly crisp. | 2. Remove the pancetta from the pan onto paper towels to drain and set aside. | 3. In the same pan, add the chopped onion and cook until golden over a low heat and then add the tomatoes and any optional ingredients. | 4. Simmer 10-15 minutes. | 5. Meanwhile, cook the pasta according to the box, to just "al dente", and drain. | 6. Add the pasta to the tomatoes. | 7. Now add the cheese and the pancetta to the tomatoes and blend it all in the skillet. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 box - - - -
    pancetta 4 ounces diced 100.8667 0.0 22.44 0.5667
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 canned drained cut seeded 124.1379 27.5262 6.4768 1.0795
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    pecorino romano cheese 1/2 cup grated 100.8667 0.0 22.44 0.5667
    chili pepper flake 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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