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Chicken with Artichokes and Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6319
Energy (kCal)101.944
Carbohydrates (g)24.063
Protein (g)3.809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless - - - -
    tomato 1 ripe peeled chopped peeled chopped 41.86 9.282 2.184 0.364
    artichoke heart 1 can drained halved marinated - - - -
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    white wine 1/4 cup - - - -
    red pepper flake 1/4 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    parsley flake 2 teaspoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    seasoning salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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