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Italian Sausage & Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.478
Energy (kCal)2113.3624
Carbohydrates (g)42.9796
Total fats (g)169.9658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut each sausage link in 4 pieces. | 2. Place in microwave dish, sprinkle liberally with caraway seed, and cover. | 3. Microwave on high 5 minutes, stir, and continue to cook until sausage is cooked through. | 4. Drain liquid from sausage and set aside. | 5. In a large sauce pan, heat olive oil, and sauté onion and garlic until tender. | 6. Add canned tomatoes, balsamic vinegar, and wine. | 7. Add spices, stir, cover, and simmer 10 minutes. | 8. Add sausage, stir well, cover, and simmer 30 minutes, stirring occasionally. | 9. Serve with your favorite pasta, top with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    caraway seed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    tomato 1 can chopped diced 62.068999999999996 13.7631 3.2384 0.5397
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    red wine 6 ounces 144.5824 4.4395 0.1191 0.0
    basil 1 tablespoon ground 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon crushed 7.95 2.0676 0.27 0.1284
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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