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Linguine Verde

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.3292
Energy (kCal)1005.87
Carbohydrates (g)35.2039
Total fats (g)47.5542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions until al dente, just tender. | 2. Meanwhile, in a large skillet, stir- fry garlic and vegetables over heat in olive oil, about 2 minutes. Add stock and seasonings and cook over medium high heat until vegetables are tender, stirring occasionally, about 3 minutes. | 3. Toss vegetables and cheese with hot drained pasta. Serve sprinkled with additional parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 12 ounces 302.6 0.0 67.32 1.7
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    zucchini 2 cups sliced - - - -
    broccoli floret 2 cups 302.6 0.0 67.32 1.7
    red pepper 1 cut 1.25 0.2753 0.0584 0.0138
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    pepper flake 1/4 teaspoon 302.6 0.0 67.32 1.7
    salt pepper 302.6 0.0 67.32 1.7
    parmesan cheese 1 cup Shredded 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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