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Tomato and Arugula Raw Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7682
Energy (kCal)98.0808
Carbohydrates (g)22.0406
Protein (g)4.7536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arugula leaf 1 cup - - - -
    basil leaf 1/2 cup - - - -
    garlic clove 1 minced - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1/3 cup - - - -
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    salt pepper - - - -
    tomato 2 cups chopped seeded 82.8 18.36 4.32 0.72
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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